Vegan diet is best for Z4 not world class athletes
WEBAug 1, 2024 · The most popular bodybuilding message boards! "'They had a charter that said 60 per cent of food in the village had to be vegan friendly and the day before the opening ceremony they ran out of meat and dairy options in the village because they hadn’t anticipated so many athletes would be choosing the meat and dairy options over the …
LeBron looking old as fuk - Bodybuilding.com Forums
WEBAug 8, 2024 · Posts: 16,160. Rep Power: 302200. Playing sports at a high level like college and especially professionally, puts so much physical and mental stress on your body. That's why you're considered old at 30 in sports. Realistically a healthy man doesn't look as old as lebron does at that age. But that's the cost of playing in the NBA at 40.
Does sugar limit muscle growth - Bodybuilding.com Forums
WEBSep 17, 2015 · Without them, you only have a very small fraction of the whole puzzle. That's a good explanation. Sugar definitely won't impede muscle growth, in fact insulin is anabolic (helps build muscle). Since you're underweight you likely have good insulin sensitivity so insulin management probably isn't a big priority right now.
DHEA dosage and effect... - Bodybuilding.com Forums
WEBFeb 4, 2006 · The metabolites of DHEA are very good for promoting fat loss, especially the 7OXO-DHEA metabolite. Administration can be either oral or transdermal. At your age I would say 100mg-200mg ED is probably good enough. You can use a low dose AI like ATD (25mgED) if you notice any estrogen related side effects.