Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

More than half of American adults took dietary supplements between 2017 and 2020 — but are vitamins really essential for ...

When it comes to our health, vitamins and supplements play a crucial role in filling the nutritional gaps in our diet. However, not all combinations are beneficial. In fact, some pairings can hinder ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Facing hair loss, fragile strands, and thinning can be daunting, and for anyone new to the world of supplements, discovering ...

Some research suggests that vitamin C supplements may benefit people with type 2 diabetes. However, more studies are needed ...

Your search for the best supplements to boost vision may end here Here are top picks for effective eye vitamins for adults ...

Here, five experts provide their thoughts on what is known about the best vitamins and supplements for lung health, and how you can keep your lungs healthy. Diet directly impacts your overall ...

Vitamin C functions as an antioxidant, aids in iron absorption, and helps prevent cataracts. A deficiency can cause bleeding ...

In such cases, taking Vitamin B1 supplements can be beneficial. In this article, we will be discussing the best vitamin B1 supplements available on the market. When looking for a vitamin B1 ...

Here’s our process. The best vitamins for kids contain essential nutrients to help them grow and develop. A well-balanced diet provides the ideal source of these vitamins and minerals ...

Read on to explore some of the top vitamins and supplements for acne, according to dermatologists. Myriad factors can contribute to acne, including hormone levels, diet and lifestyle. In some ...