If your diet lacks these vitamins and you are experiencing fatigue, you may benefit from an added supplement. Always consult a doctor before adding any supplements to your diet.

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Scientists have found that certain vitamins impact brain health positively ... lives so much that it feels like their minds are always tired and they can't concentrate [1]. If left unaddressed ...

Men over 30 should be mindful of dietary supplements to support their health. Key supplements include magnesium for muscle ...

Vitamin D2 and D3 are needed to keep the body healthy. Both of these together form Vitamin D. Know the symptoms of Vitamin D3 ...

One study of soccer players found a link between vitamin D and improved athletic performance; another found vitamin D ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

A new study has revealed that vitamin C deficiency is causing wide variety of concerning health issues among older adults.

While a balanced diet remains key, certain supplements can help address these shifts by filling gaps in nutrition, supporting ...

The kidneys are vital for vitamin D metabolism, converting it into its active form to maintain bone health and regulate calcium and phosphorus levels. In chronic kidney disease (CKD), this function is ...

Older adults suffering from abnormal bleeding, fatigue, and weakness, must be assessed for scurvy -- a disease caused by ...