The nutritional scientist said that people buying cereals promising ‘added protein’ were in fact not eating healthily ...

Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...

Collagen can benefit your health in many ways. It helps ease joint pain, boosts skin elasticity, prevents bone loss, and more ...

It's important to feed your mind with foods that help the brain. From enhancing your memory to increasing your energy levels, ...

If you're focused on building or maintaining muscle, make sure you're eating some of these top foods each day.

Nearly 1 in 3 Americans may have one of two forms of iron deficiency, even if they don’t have a health condition for which ...

Here's everything to know about making protein Diet Coke and its potential benefits as a post-workout beverage.

When we talk about collagen and ways to get more of it as we age, the focus sometimes turns to pricey in-office treatments that can help. Another centerpiece of the discussion is good, but also pricey ...

There are moments that do spooky, cunning ... to actually going on a voyage there, they are on a solo journey at this point. Take your protein pills and put your helmet on, Absolute Elsewhere ...

Recent research has revealed that half of all women have noticed their first grey hair by the time they’re in their early 30s ...

GQ caught up with the five-time Mr. Olympia Classic Physique champion about cleaning up his diet, his dialed sleep routine, ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...