Weight loss supplements for women are a hot topic in the health and wellness world. Many ladies are looking for that extra ...

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One study of soccer players found a link between vitamin D and improved athletic performance; another found vitamin D ...

“B vitamins help your body make energy from the food you eat ... Monthly menstrual cycles increase the risk for iron deficiency, Ansari says. Women who participate in high-intensity and endurance ...

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Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

Iron supports energy utilization; helping you to feel your best (1) SUPPORTS WOMEN’S HEALTH (1) Everyone needs Iron; but pregnancy and menstruation may increase Iron requirements; Often ...

Zmyra is known as the top over-the-counter alternative to Wegovy for weight loss. This natural supplement packs a punch with ...

Aug. 7, 2022 — Genetic research shows a direct link between low levels of vitamin D and high levels of inflammation, providing an important biomarker to identify people at higher risk of or ...

Here are 6 ways to prioritize yourself on World Mental Health Day and beyond, according to licensed professionals.

Even the healthiest diet can lack the appropriate amount of vitamins. We highlight the most powerful vitamins to keep you healthier. While a healthy, well-rounded diet should give us the nutrition we ...

Oct. 2, 2024 — Researchers have found a potential new way to improve the treatment of multiple sclerosis (MS) using a novel combined therapy. The results build on two harmonized Phase I clinical ...