Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

Facing hair loss, fragile strands, and thinning can be daunting, and for anyone new to the world of supplements, discovering ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...

Here, five experts provide their thoughts on what is known about the best vitamins and supplements for lung health, and how you can keep your lungs healthy. Diet directly impacts your overall ...

If you experience any symptoms suggesting a deficiency in these important vitamins, consult a doctor to check your levels of ...

Men over 30 should be mindful of dietary supplements to support their health. Key supplements include magnesium for muscle ...

Doing your homework before taking a supplement is crucial, but that doesn't mean they can't play a role in supporting and ...

Wondering which vitamins boost the immune system? We look at the nutrients that can help you to stay healthy.

In recent years, elderberry supplements have grown in popularity. Proponents claim they possess immune boosting benefits. Is ...

Certain vitamin deficiencies can lead to unpleasant side effects, like low mood, tiredness, bleeding gums, brittle nails, hair loss, vision problems and aches ...