Look at pretty much any workout programme and we can almost guarantee there it will include some variation of a squat. But ...
If you crave peace and limited distractions, consider investing in the Meta Quest 3S to achieve fitness goals in the privacy ...
19h
Alo Moves has introduced mini-instructors which means that you can see a pose from all angles and tweak your own form to ...
The new Alo Moves XR allows you practice yoga in mixed and virtual reality, so I picked up my headset and tried a 10-minute ...
ISS (2017), launched Alo Moves XR, a new mixed reality fitness app for Quest that uses volumetric 3D captures to deliver classes from top fitness gurus in yoga, Pilates, and mindfulness. Announced ...
One of our favorite workout apps for yoga and pilates, Alo Moves, is coming to VR on the Meta Quest 3. Priced at $69 a year, ...
5d
Launching today, Alo Moves XR is powered by the capturing technology of studio Magnopus, and is the first wellness app on the ...
On the first floor of the LMU Burns Recreation Center (BRC) an educational wellness facility called the " FitWell Center " ...
"Breathwork is deliberately engaging the breath in an exercise or technique that alters our physical and mental state in some way," says Alo Moves mindfulness and meditation instructor Jackie Stewart.
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