A new study shows how spontaneous, silly, group-based play can increase psychological safety in diverse work teams.

Half of American parents don't discuss politics with their children. But research suggests parenting plays a crucial role in ...

Research finds that people who show themselves grace when they've done wrong tend to have better mental and physical health.

A new study finds that Black workers are less likely to die from heart problems if they have more Black coworkers.

Baby Reindeer was, in my humble opinion, the most psychologically astute and troubling show of 2024.

Dr. David Spiegel guides you through cyclic sighing, a breathwork practice that helps reduce stress and anxiety.

Ruminating about your relationship isn't a healthy way to solve any problems—and it may be a way to avoid your real feelings.

Thinking about the freedoms people have at work can help address diversity, equity, and inclusion concerns as well as employee well-being.

Researchers are building tools to support freedom of expression on the internet while minimizing the potential for harm.