When it comes to rules and regulations, the ruck is one of the more complex parts of rugby union. When a tackled player goes to ground, they must release the ball immediately. As soon as that happens, ...
2209: Woods unleashes a bomb on the 11th tee. On 16, Westwood has a long one for a birdie but it dribbles right. Time running out. 2207: Woods borrows too much on the 10th green and his putt drifts by ...
Wales' Top 10 boxers. Other notable Welsh boxers and trainers. It took a long time, but Joe Calzaghe's stellar career eventually won him recognition on the world s ...
You need good technique when you're facing a fast bowler. Practising in the nets will help you develop that technique. The most important things to remember are to keep your head still and watch the ...
Establishing a national football centre at Burton is as important as the appointment of Fabio Capello as England coach, says ...
The movie is 400k and should take no more than 2 minutes to download over a 56k modem. It is designed to be played on computers with at least a 400Mhz processor and users with slower machines may ...
The movie is 169k and should take no more than 1 minute to download over a 56k modem. If the game appears to be running slowly try closing down any other applications you may be running.
The images captured by the camera are then turned into a 3D image by a special computer to show how the ball will travel on an imaginary cricket pitch. It's so good it can track any types of bounce, ...
The seat calculator is a rough way of converting percentage support for political parties into numbers of seats in parliament. It allows you to get an idea of what the next parliament might look like, ...
Star jumps are a good way of exercising your legs and your shoulders. There are two types of star jump. The star burst which is done in one quick movement The two step star jump where you land with ...
It was the decade of Thatcher, yuppies and BMX bikes. But for many of you, it was all about big hair, bright socks and New Romantics.
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