But, while a traditional push-up involves assuming a plank position and then putting the body's weight on the arms that are ...

Diet for High Cholesterol: 7 superfoods that you must consume daily to flush out bad LDL cholesterol from the blood naturally ...

Doctors always warn that holding urine or restricting bowel movements can cause serious damage to the kidneys and bladder. It ...

In this asana, you place your legs in the air by bending them at the knees. Lie down on your back and gently rock yourself up ...

So far, the Marburg virus has killed 12 people in Rwanda since it was declared an outbreak on September 27. Talking about the ...

Add these 7 heart-healthy fats to your daily diet routine to naturally flush out bad LDL cholesterol, and protect your heart.

How to cure constipation naturally? Try to add these5 ingredients to your daily diet routine and see the magic!

How to overcome your inner fear? This World Mental Health Day, lets take out time to think about mental health and take steps ...

Rwanda to begin administration of Marburg vaccines after the US successfully delivered an initial shipment of 700 doses on ...

Packed with antioxidants, spearmint tea aids in protecting the skin from free radical damage. These antioxidants may slow ...

Signs of stress may show up in your body in the form of physical signs. Here are the 8 typical signs as per WHO.

How to burn more calories while walking? Follow thee 5 easy tips to allow your body to shed kilos just by walking.