Vitamin B12 does also accumulate in a few plant-based sources, including some mushrooms, seaweed, and nutritional yeast, but ...

A study shows that 5 g of nori per day improves vitamin B12 status in vegetarians, suggesting nori as an effective dietary ...

Compounded semaglutide is semaglutide with an altered formula to create an unbranded alternative to Wegovy and Ozempic.

Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

On the other hand, water-soluble vitamins, such as vitamin C and B12, dissolve in water and are typically absorbed ... When taken together, calcium can hinder the absorption of iron, making it less ...

Find the most suitable calcium tablets for use by the adult population in maintaining good bone health and general well-being ...

One study of soccer players found a link between vitamin D and improved athletic performance; another found vitamin D ...

Turmeric (Curcuma longa) Turmeric is widely known for its anti-inflammatory and antioxidant properties. Curcumin, the active ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

A systematic review explores the impact of a vegan diet on maternal and fetal outcomes, revealing mixed results on birth ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

If you’re not getting enough of this nutrient from sun exposure, vitamin D supplements can help. Check out our picks. If you’ve discovered you have a deficiency in vitamin D, you’re not alone.