Collagen supplements are often thought of as an anti-aging solution. But there are a few things you should know before you ...

Doing your homework before taking a supplement is crucial, but that doesn't mean they can't play a role in supporting and ...

Image credit Managing blood sugar is something many of us are concerned about, especially with all the talk about the g ...

“For supplements, all you need to do is really check for safety of ingredients, that the ingredients work well together, and that there isn’t some kind of a toxic reaction. Otherwise, they ...

Consuming foods rich in beta-carotene like carrots and sweet potatoes can cause a yellow-orange tint to the skin, while ...

I can’t be the only one confused by collagen in beauty products. It’s in creams, tablets, liquids and even powders, often at ...

Everyone is different and it’s difficult to put a hard and fast number on how long it will take for iron pills to work for ...

These supplements claim to speed up fat loss, boost your metabolism, curb the appetite, or limit how much fat your body absorbs. But how do fat burners work? And do they live up to the hype?

“I’m not saying these are actually bad supplements — we just don’t know. We don’t know what they actually do. … There could be a downside,” she said. “Because I don’t really know if they work, I ...

GLP-1 supplement makers claim that their products work similarly to weight loss injections like Ozempic. Here's what experts ...

Turmeric (Curcuma longa) Turmeric is widely known for its anti-inflammatory and antioxidant properties. Curcumin, the active ...