Taking a dose of 3,320 International Units (IU) of vitamin D per day was associated with benefits such as blood pressure, ...

Facing hair loss, fragile strands, and thinning can be daunting, and for anyone new to the world of supplements, discovering ...

Vitamin D supplements may help boost your cardiometabolic health in several ways, including improved blood pressure and ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

More than half of American adults took dietary supplements between 2017 and 2020 — but are vitamins really essential for ...

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Some research suggests that vitamin C supplements may benefit people with type 2 diabetes. However, more studies are needed ...

Your search for the best supplements to boost vision may end here Here are top picks for effective eye vitamins for adults ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

Deficiencies is magnesium, vitamin D, or certain B vitamins may contribute to muscle cramps. Here’s what you need to know and ...

Introducing fortified rice into your diet is a small yet impactful change with vast benefits. It is a simple, effective means ...