If your diet lacks these vitamins and you are experiencing fatigue, you may benefit from an added supplement. Always consult a doctor before adding any supplements to your diet.

There are several vitamins and minerals that the body needs to function properly, and there are certain warning signs you're ...

Scientists have found that certain vitamins impact brain health positively ... lives so much that it feels like their minds are always tired and they can't concentrate [1]. If left unaddressed ...

Vitamin D2 and D3 are needed to keep the body healthy. Both of these together form Vitamin D. Know the symptoms of Vitamin D3 ...

Men over 30 should be mindful of dietary supplements to support their health. Key supplements include magnesium for muscle ...

One study of soccer players found a link between vitamin D and improved athletic performance; another found vitamin D ...

These supplements work by increasing blood flow to the brain, reducing fatigue, and boosting mental clarity. What is the best vitamin for energy and focus? Vitamin B12 is one of the best vitamins ...

Experts unpack the potential upside of taking magnesium and vitamin D supplements together. Learn if you should do it.

While a balanced diet remains key, certain supplements can help address these shifts by filling gaps in nutrition, supporting ...

A new study has revealed that vitamin C deficiency is causing wide variety of concerning health issues among older adults.

Older adults suffering from abnormal bleeding, fatigue, and weakness, must be assessed for scurvy -- a disease caused by ...