The fiber content helps keep you feeling full for longer. Misheveve leaves are rich in soluble fiber, which helps reduce cholesterol absorption. Lower cholesterol levels decrease the risk of heart ...

YY has been receiving backlash after he introduced his new bar barely three months after ending his relationship with Marya Okoth.

Ngele has replaced Olive Burrow who was poached by Citizen TV to take Victoria Rubadiri’s place after she joined CNN.

Maria Wavinya, girlfriend to businessman Khalif Kairo, recently opened up about her life before she began dating the pilot.

Growing up, Chipukeezy had a rich grandfather but strict parents, which left him feeling confused about his identity and circumstances. Reflecting on his past, he described his childhood as tough but ...

The celebrity couple became the focus of attention earlier this year after opening up about the personal challenges they faced.

The Gala for the 2024 BET Hip-Hop Awards went down last night, October 15, 2024, and industry heavyweights were out to battle for the prestigious awards. Rapper Kendrick Lamar emerged as the biggest ...

A legend has rested. Former Harambee Stars captain Austin Oduor, famously known as "Makamu," has passed away. Oduor, a key figure in Kenyan football history, led Gor Mahia to victory in the 1987 ...

Lang'ata Member of Parliament Jalang'o has criticized men who expect their partners to contribute equally to financial responsibilities in a relationship, commonly referred to as "50/50." ...

The news that the couple are now married after dating for 4 months has stunned many Kenyans.

The Kenya Power and Lighting Company (KPLC) has announced power interruptions in several parts of the country on Wednesday, the 16th. In a statement released on Tuesday evening, the company mentioned ...

Spanning fashion, design, music and photography, each of these talents represents a commitment to African craft and ...